PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:21 00:58:12 00:49:21
16 Mile
20 Mile
5k
Half Marathon 01:49:30 01:49:30 01:57:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:49:21 00:49:21 Senior 7 70 KM
Half Marathon -10.9% 01:49:30 01:49:30 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:21 00:58:12 Senior 1 10 KM
2025 Half Marathon 01:49:30 01:49:30 Senior 1 21.098 KM
2024 10k -19.3% 00:49:21 00:49:21 Senior 6 60 KM
2024 Half Marathon -9.1% 01:49:30 01:57:47 Senior 3 63.294 KM