PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:14 | 00:51:31 | 00:50:21 | 00:49:10 | 00:48:52 | 00:44:47 | 00:44:55 | ||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:24:56 | ||||||||||||||
| Half Marathon | 01:56:34 | 01:48:06 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 10k | -6.0% | 00:44:47 | 00:52:14 | V70 | 4 | 40 KM | |
| 2020 | 5k | 00:24:52 | 00:24:56 | V70 | 1 | 5 KM | ||
| 2020 | 10k | -6.3% | 00:44:47 | 00:51:31 | V70 | 7 | 70 KM | |
| 2020 | Half Marathon | 01:48:06 | 01:56:34 | V70 | 1 | 21.098 KM | ||
| 2019 | 10k | -11.2% | 00:44:47 | 00:50:21 |
|
V65 | 8 | 80 KM |
| 2018 | 10k | -6.1% | 00:44:47 | 00:49:10 |
|
V65 | 8 | 80 KM |
| 2017 | 10k | 00:44:47 | 00:48:52 | V65 | 1 | 10 KM | ||
| 2017 | Half Marathon | 01:48:06 | 01:48:06 |
|
V65 | 1 | 21.098 KM | |
| 2014 | 10k | 00:44:47 | 00:44:47 |
|
V60 | 2 | 20 KM | |
| 2013 | 10k | 00:44:47 | 00:44:55 |
|
V60 | 1 | 10 KM |