PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:19 01:04:14 01:04:47 00:57:19
16 Mile
20 Mile
5k
Half Marathon 02:20:24 02:20:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:57:19 00:57:19 V45 5 50 KM
Half Marathon 02:20:24 02:20:24 V55 1 21.098 KM
Sprint Triathlon 02:26:53 02:26:53 V60 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:19 01:04:14 V60 1 10 KM
2024 10k -5.5% 00:57:19 01:04:47 V55 3 30 KM
2024 Sprint Triathlon 02:26:53 02:26:53 V60 1 25.75 KM
2021 Half Marathon 02:20:24 02:20:24 V55 1 21.098 KM
2014 10k 00:57:19 00:57:19 V45 1 10 KM