PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:27 01:07:27 01:12:38
16 Mile
20 Mile
5k 00:33:58 00:33:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:58 00:33:58 Senior 1 5 KM
10k -17.0% 01:07:27 01:07:27 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:58 00:33:58 Senior 1 5 KM
2025 10k 01:07:27 01:07:27 Senior 2 20 KM
2024 10k 01:07:27 01:12:38 Senior 2 20 KM