PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:55 00:52:55 01:00:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:52:55 00:52:55 V45 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -3.2% 00:52:55 00:52:55 V45 4 40 KM
2024 10k -16.2% 00:52:55 01:00:13 V45 8 80 KM