PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:57 00:53:57 00:54:51
16 Mile
20 Mile
5k
Half Marathon 02:07:17 02:07:17 02:10:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:53:57 00:53:57 V35 6 60 KM
Half Marathon -1.4% 02:07:17 02:07:17 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:57 00:53:57 V35 1 10 KM
2025 Half Marathon 02:07:17 02:07:17 V35 1 21.098 KM
2024 10k -11.2% 00:53:57 00:54:51 Senior 5 50 KM
2024 Half Marathon -1.3% 02:07:17 02:10:51 V35 3 63.294 KM