PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:36 00:50:36 00:51:04
16 Mile
20 Mile
5k
Half Marathon 01:55:46 01:55:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:50:36 00:50:36 V40 5 50 KM
Half Marathon 01:55:46 01:55:46 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:36 00:50:36 V40 1 10 KM
2024 10k -13.5% 00:50:36 00:51:04 Senior 4 40 KM
2024 Half Marathon 01:55:46 01:55:46 Senior 2 42.196 KM