PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:51 01:29:51
10k 00:46:19 00:46:19 00:49:26
16 Mile
20 Mile
5k 00:23:53 00:23:53
Half Marathon 01:53:40 02:02:11 01:53:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:53 00:23:53 V55 1 5 KM
10k 00:46:19 00:46:19 2 20 KM
10 Mile 01:29:51 01:29:51 V55 1 16.09 KM
Half Marathon 01:53:40 01:53:40 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:19 00:46:19 1 10 KM
2025 10 Mile 01:29:51 01:29:51 V55 1 16.09 KM
2024 5k 00:23:53 00:23:53 V55 1 5 KM
2024 Half Marathon 01:53:40 02:02:11 V55 1 21.098 KM
2019 10k 00:46:19 00:49:26 V50 1 10 KM
2019 Half Marathon 01:53:40 01:53:40 V50 2 42.196 KM