PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:44:53 01:51:44 01:44:53
10k 00:55:30 00:55:30 00:58:16
16 Mile
20 Mile
5k
Half Marathon 02:50:00 02:50:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:55:30 00:55:30 V40 20 200 KM
10 Mile -7.7% 01:44:53 01:44:53 V40 3 48.27 KM
Half Marathon 02:50:00 02:50:00 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:30 00:55:30 V40 2 20 KM
2025 10 Mile 01:44:53 01:51:44 V40 1 16.09 KM
2025 Half Marathon 02:50:00 02:50:00 V40 1 21.098 KM
2024 10k -16.1% 00:55:30 00:58:16 V40 18 180 KM
2024 10 Mile 01:44:53 01:44:53 V40 2 32.18 KM