PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:32 01:24:32
10k 00:46:24 00:57:21 00:46:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:46:24 00:46:24 Senior 12 120 KM
10 Mile 01:24:32 01:24:32 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.4% 00:46:24 00:57:21 Senior 7 70 KM
2021 10k -2.9% 00:46:24 00:46:24 Senior 5 50 KM
2021 10 Mile 01:24:32 01:24:32 Senior 1 16.09 KM