PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:10 00:52:01 00:49:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:49:10 00:49:10 V65 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:10 00:52:01 V40 1 10 KM
2019 10k 00:49:10 00:49:10 V65 2 20 KM