PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:32 01:19:32
10k 00:47:35 00:52:40 00:47:35
16 Mile
20 Mile
5k 00:25:34 00:25:34
Half Marathon 01:35:34 01:35:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:34 00:25:34 Senior 2 10 KM
10k -9.8% 00:47:35 00:47:35 Senior 16 160 KM
10 Mile 01:19:32 01:19:32 Senior 2 32.18 KM
Half Marathon -11.6% 01:35:34 01:35:34 Senior 14 295.372 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:35 00:52:40 U20 1 10 KM
2024 5k 00:25:34 00:25:34 Senior 2 10 KM
2024 10k -10.6% 00:47:35 00:47:35 Senior 15 150 KM
2024 10 Mile 01:19:32 01:19:32 Senior 2 32.18 KM
2024 Half Marathon -11.6% 01:35:34 01:35:34 Senior 14 295.372 KM