PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:28 01:05:54 00:46:28
16 Mile
20 Mile
5k 00:36:22 00:36:22
Half Marathon 01:20:34 01:20:34 01:50:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:22 00:36:22 V45 1 5 KM
10k -11.9% 00:46:28 00:46:28 V40 4 40 KM
Half Marathon 01:20:34 01:20:34 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:28 01:05:54 V50 1 10 KM
2025 Half Marathon 01:20:34 01:20:34 V40 2 42.196 KM
2024 5k 00:36:22 00:36:22 V45 1 5 KM
2024 10k 00:46:28 00:46:28 V40 3 30 KM
2023 Half Marathon 01:20:34 01:50:15 V50 1 21.098 KM