PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:07 00:53:23 00:48:48 00:51:07 00:48:07 00:58:02 00:52:34 00:57:08
16 Mile
20 Mile
5k
Half Marathon 01:49:39 01:49:39 01:52:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:48:07 00:48:07 V45 10 100 KM
Half Marathon 01:49:39 01:49:39 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:07 00:53:23 V50 1 10 KM
2024 10k 00:48:07 00:48:48 V50 2 20 KM
2023 10k 00:48:07 00:51:07 V50 2 20 KM
2023 Half Marathon 01:49:39 01:49:39 V45 1 21.098 KM
2022 10k 00:48:07 00:48:07 V45 2 20 KM
2021 10k 00:48:07 00:58:02 V45 1 10 KM
2020 10k 00:48:07 00:52:34 V45 1 10 KM
2019 Half Marathon 01:49:39 01:52:13 V45 1 21.098 KM
2018 10k 00:48:07 00:57:08 V45 1 10 KM