PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:51:25 01:51:25
10k 00:59:59 00:59:59
16 Mile
20 Mile
5k 00:28:32 00:28:32 00:30:01
Half Marathon 02:26:49 02:26:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.5% 00:28:32 00:28:32 Senior 3 15 KM
10k 00:59:59 00:59:59 Senior 3 30 KM
10 Mile 01:51:25 01:51:25 Senior 1 16.09 KM
Half Marathon 02:26:49 02:26:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:32 00:28:32 Senior 1 5 KM
2024 5k 00:28:32 00:30:01 Senior 2 10 KM
2024 10k 00:59:59 00:59:59 Senior 3 30 KM
2024 10 Mile 01:51:25 01:51:25 Senior 1 16.09 KM
2024 Half Marathon 02:26:49 02:26:49 Senior 1 21.098 KM