PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:01 00:51:01 00:49:01 00:49:27
16 Mile
20 Mile
5k
Half Marathon 01:56:42 01:56:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.7% 00:49:01 00:49:01 V45 5 50 KM
Half Marathon 01:56:42 01:56:42 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.1% 00:49:01 00:51:01 V50 3 30 KM
2024 Half Marathon 01:56:42 01:56:42 V45 2 42.196 KM
2021 10k 00:49:01 00:49:01 V45 1 10 KM
2019 10k 00:49:01 00:49:27 V45 1 10 KM