PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:09 00:35:09
16 Mile
20 Mile
5k 00:16:32 00:16:32 00:16:44
Half Marathon 01:14:24 01:14:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -41.9% 00:16:32 00:16:32 V40 8 40 KM
10k -33.7% 00:35:09 00:35:09 V40 10 100 KM
Half Marathon 01:14:24 01:14:24 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:32 00:16:32 V40 1 5 KM
2025 Half Marathon 01:14:24 01:14:24 V40 1 21.098 KM
2024 5k 00:16:32 00:16:44 V40 7 35 KM
2024 10k -33.7% 00:35:09 00:35:09 V40 10 100 KM