PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:34 00:44:34 00:42:34
16 Mile
20 Mile
5k 00:19:58 00:19:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -37.2% 00:19:58 00:19:58 V35 4 20 KM
10k -29.7% 00:42:34 00:42:34 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:34 00:44:34 V35 1 10 KM
2024 5k -37.2% 00:19:58 00:19:58 V35 4 20 KM
2024 10k -29.7% 00:42:34 00:42:34 V35 5 50 KM