PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:26 00:52:05 00:50:26
16 Mile
20 Mile
5k
Half Marathon 01:58:36 01:58:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.9% 00:50:26 00:50:26 V40 4 40 KM
Sprint Triathlon 01:28:30 01:28:30 Seniors 2 1 25.75 KM
Half Marathon 01:58:36 01:58:36 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:26 00:52:05 Senior 1 10 KM
2025 Half Marathon 01:58:36 01:58:36 V50 1 21.098 KM
2024 10k -4.2% 00:50:26 00:50:26 V40 3 30 KM
2024 Sprint Triathlon 01:28:30 01:28:30 Seniors 2 1 25.75 KM