PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:20 00:48:20 00:59:56
16 Mile
20 Mile
5k 00:21:04 00:21:04 00:24:49
Half Marathon 01:45:28 01:45:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:04 00:21:04 V40 2 10 KM
10k -12.2% 00:48:20 00:48:20 V35 3 30 KM
Half Marathon 01:45:28 01:45:28 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:45:28 01:45:28 V40 1 21.098 KM
2025 5k 00:21:04 00:21:04 V40 1 5 KM
2024 5k 00:21:04 00:24:49 V35 1 5 KM
2024 10k 00:48:20 00:48:20 V35 2 20 KM
2021 10k 00:48:20 00:59:56 V35 1 10 KM