PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:35 00:58:35 00:58:55
16 Mile
20 Mile
5k 00:28:36 00:28:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:36 00:28:36 V35 2 10 KM
10k -11.7% 00:58:35 00:58:35 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:35 00:58:35 V35 1 10 KM
2024 5k 00:28:36 00:28:36 V35 2 10 KM
2024 10k -12.3% 00:58:35 00:58:55 V35 3 30 KM