PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:25 00:46:38 00:44:25 00:44:49
16 Mile
20 Mile
5k 00:20:19 00:20:38 00:20:19
Half Marathon 01:47:53 01:47:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.0% 00:20:19 00:20:19 Senior 7 35 KM
10k 00:44:25 00:44:25 V45 3 30 KM
Half Marathon 01:47:53 01:47:53 V40 1 21.098 KM
Standard Triathlon 02:25:31 02:25:31 Veterans 3 3 154.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Triathlon 02:25:31 02:42:51 V50 2 103 KM
2024 Standard Triathlon 02:25:31 02:25:31 Veterans 3 1 51.5 KM
2021 10k 00:44:25 00:46:38 V45 1 10 KM
2019 5k 00:20:19 00:20:38 V45 3 15 KM
2019 10k 00:44:25 00:44:25 V45 1 10 KM
2018 5k -28.1% 00:20:19 00:20:19 Senior 4 20 KM
2018 10k 00:44:25 00:44:49 V45 1 10 KM
2017 Half Marathon 01:47:53 01:47:53 V40 1 21.098 KM