PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:49 00:44:49
16 Mile
20 Mile
5k 00:20:19 00:20:38 00:20:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.7% 00:20:19 00:20:19 Senior 6 30 KM
10k 00:44:49 00:44:49 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:20:19 00:20:38 V45 2 10 KM
2018 5k -26.2% 00:20:19 00:20:19 Senior 4 20 KM
2018 10k 00:44:49 00:44:49 V45 1 10 KM