PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:29 00:57:29 01:02:00
16 Mile
20 Mile
5k
Half Marathon 02:01:22 02:10:33 02:01:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:57:29 00:57:29 Senior 3 30 KM
Half Marathon -3.1% 02:01:22 02:01:22 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:29 00:57:29 Senior 1 10 KM
2019 Half Marathon 02:01:22 02:10:33 Senior 1 21.098 KM
2018 10k 00:57:29 01:02:00 V40 2 20 KM
2017 Half Marathon -3.1% 02:01:22 02:01:22 Senior 6 126.588 KM