PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:44 00:59:06 00:37:44
16 Mile
20 Mile
5k 00:17:51 00:18:48 00:18:45 00:18:05 00:17:57 00:17:51
Half Marathon 01:31:58 01:31:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -45.4% 00:17:51 00:17:51 V55 10 50 KM
10k -12.3% 00:37:44 00:37:44 V55 4 40 KM
Half Marathon 01:31:58 01:31:58 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:51 00:18:48 V60 1 5 KM
2024 10k -4.2% 00:37:44 00:59:06 V50 3 30 KM
2023 5k 00:17:51 00:18:45 V55 1 5 KM
2022 5k -44.9% 00:17:51 00:18:05 V55 4 20 KM
2020 5k 00:17:51 00:17:57 V55 1 5 KM
2020 10k 00:37:44 00:37:44 V55 1 10 KM
2019 5k 00:17:51 00:17:51 V55 3 15 KM
2019 Half Marathon 01:31:58 01:31:58 V55 1 21.098 KM