PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:00 00:44:00
16 Mile
20 Mile
5k 00:19:55 00:19:55
Half Marathon
Marathon 03:39:38 03:39:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:55 00:19:55 Senior 1 5 KM
10k -17.5% 00:44:00 00:44:00 Senior 3 30 KM
Marathon 03:39:38 03:39:38 Senior 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:55 00:19:55 Senior 1 5 KM
2024 10k -17.5% 00:44:00 00:44:00 Senior 3 30 KM
2024 Marathon 03:39:38 03:39:38 Senior 3 126.585 KM