PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:50 00:38:50
16 Mile
20 Mile
5k 00:18:43 00:18:43
Half Marathon 01:37:58 01:37:58 01:55:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.8% 00:18:43 00:18:43 Senior 4 20 KM
10k 00:38:50 00:38:50 Senior 2 20 KM
Half Marathon -8.5% 01:37:58 01:37:58 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:37:58 01:37:58 Senior 2 42.196 KM
2024 5k -29.8% 00:18:43 00:18:43 Senior 4 20 KM
2024 10k 00:38:50 00:38:50 Senior 2 20 KM
2024 Half Marathon 01:37:58 01:55:26 Senior 1 21.098 KM