PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:20 00:34:20
16 Mile
20 Mile
5k 00:16:37 00:16:37 00:16:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -41.2% 00:16:37 00:16:37 Senior 6 30 KM
10k 00:34:20 00:34:20 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:16:37 00:16:37 Senior 2 10 KM
2018 5k -40.8% 00:16:37 00:16:37 Senior 4 20 KM
2018 10k 00:34:20 00:34:20 Senior 1 10 KM