PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:11 00:56:51 00:55:11
16 Mile
20 Mile
5k 00:26:53 00:26:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:53 00:26:53 Senior 1 5 KM
10k -5.9% 00:55:11 00:55:11 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:26:53 00:26:53 Senior 1 5 KM
2019 10k 00:55:11 00:56:51 V55 1 10 KM
2018 10k 00:55:11 00:55:11 V55 2 20 KM