PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:30 00:55:30 01:04:58 00:58:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:55:30 00:55:30 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:30 00:55:30 V40 1 10 KM
2018 10k 00:55:30 01:04:58 V35 1 10 KM
2017 10k -4.8% 00:55:30 00:58:15 V35 3 30 KM