PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:37:59 | 01:37:59 | |||||||||||||
| 10k | 00:50:34 | 00:50:34 | 00:53:18 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:49 | 00:26:49 | |||||||||||||
| Half Marathon | 01:59:02 | 01:59:02 | 01:59:47 | ||||||||||||
| Marathon | 04:34:16 | 04:34:16 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:26:49 | 00:26:49 | V35 | 2 | 10 KM | ||
| 2025 | 10k | -9.3% | 00:50:34 | 00:50:34 |
|
U17 | 12 | 120 KM |
| 2025 | 10 Mile | 01:37:59 | 01:37:59 | V35 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | -4.3% | 01:59:02 | 01:59:02 |
|
V35 | 6 | 126.588 KM |
| 2024 | 10k | -6.7% | 00:50:34 | 00:53:18 |
|
V35 | 12 | 120 KM |
| 2024 | Half Marathon | -4.1% | 01:59:02 | 01:59:47 |
|
V35 | 13 | 274.274 KM |
| 2024 | Marathon | 04:34:16 | 04:34:16 |
|
V35 | 1 | 42.195 KM |