PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:04 01:29:04
10k 00:54:49 00:55:02 00:54:49
16 Mile
20 Mile
5k
Half Marathon 02:07:57 02:07:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:54:49 00:54:49 Senior 6 60 KM
10 Mile 01:29:04 01:29:04 Senior 2 32.18 KM
Half Marathon -1.0% 02:07:57 02:07:57 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:49 00:55:02 Senior 1 10 KM
2024 10k -10.6% 00:54:49 00:54:49 Senior 5 50 KM
2024 10 Mile 01:29:04 01:29:04 Senior 2 32.18 KM
2024 Half Marathon -1.0% 02:07:57 02:07:57 Senior 3 63.294 KM