PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:28:06 01:28:26 01:28:06
16 Mile
20 Mile
5k 00:40:14 00:40:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:14 00:40:14 V45 1 5 KM
10k -45.7% 01:28:06 01:28:06 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:28:06 01:28:26 V45 1 10 KM
2024 5k 00:40:14 00:40:14 V45 1 5 KM
2024 10k -46.2% 01:28:06 01:28:06 Senior 3 30 KM