PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:30 00:46:21 00:45:30
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:56:30 03:56:30

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:45:30 00:45:30 V65 4 40 KM
Marathon 03:56:30 03:56:30 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:30 00:46:21 V70 1 10 KM
2025 Marathon 03:56:30 03:56:30 V35 1 42.195 KM
2024 10k -13.9% 00:45:30 00:45:30 V65 3 30 KM