PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:28 00:44:28
16 Mile
20 Mile
5k 00:20:25 00:20:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:25 00:20:25 V45 1 5 KM
10k -15.6% 00:44:28 00:44:28 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:25 00:20:25 V45 1 5 KM
2024 10k -15.6% 00:44:28 00:44:28 V40 4 40 KM