PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:55 00:53:55 00:55:30
16 Mile
20 Mile
5k 00:24:33 00:24:33
Half Marathon 01:57:31 01:57:31
Marathon 04:07:56 04:07:56

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:33 00:24:33 V40 1 5 KM
10k 00:53:55 00:53:55 V40 2 20 KM
Half Marathon 01:57:31 01:57:31 V40 2 42.196 KM
Marathon 04:07:56 04:07:56 V40 1 42.195 KM
50k 06:50:27 06:50:27 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Marathon 04:07:56 04:07:56 V40 1 42.195 KM
2022 50k 06:50:27 06:50:27 V40 1 50 KM
2021 5k 00:24:33 00:24:33 V40 1 5 KM
2019 10k 00:53:55 00:53:55 V40 1 10 KM
2019 Half Marathon 01:57:31 01:57:31 V40 2 42.196 KM
2018 10k 00:53:55 00:55:30 Senior 1 10 KM