2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
147	Run Media City 5k - 29th May 2025	00:30:33	00:33:15	-10.4%	-0.69%	00:28:55	00:30:33	5k		Senior	May 29, 2025
38	Heaton Park Chase the Sun 5k - 13th August 2025	00:30:44	00:34:05	-10.0%	-0.67%	00:28:55	00:30:33	5k		Senior	Aug 13, 2025
102	Tatton Park 5k - 10th May 2025	00:32:01	00:34:56	-5.7%	-0.38%	00:28:55	00:30:33	5k		Senior	May 10, 2025
93	Run Heaton Park 5k - 12th January 2025	00:37:55	00:37:55	-12.2%	-0.81%	00:28:55	00:30:33	5k		Senior	Jan 12, 2025
695	Tatton Park 10k - 8th March 2025	01:06:52	01:10:24	-7.9%	-0.53%	00:57:57	01:06:52	10k		Senior	Mar 8, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
61	Tatton Park 5k - 8th June 2024	00:28:55	00:29:47	-43.4%	-2.88%	00:28:55	00:28:55	5k		Senior	Jun 8, 2024
55	Run Heaton Park 5k - 14th January 2024	00:30:46	00:32:03	-40.1%	-2.66%	00:28:55	00:28:55	5k		Senior	Jan 14, 2024
85	Tatton Park 5k - 10th February 2024	00:32:59	00:33:43	-34.8%	-2.31%	00:28:55	00:28:55	5k		Senior	Feb 10, 2024
114	Tatton Park 5k - 13th April 2024	00:33:08	00:34:06	-34.7%	-2.30%	00:28:55	00:28:55	5k		Senior	Apr 13, 2024
586	Run Media City 5k - 25th April 2024	00:34:43	00:36:39	0.0%	0.00%	00:28:55	00:28:55	5k		Senior	Apr 25, 2024
932	Blackburn 10k - 8th December 2024	00:57:57	01:00:12	-6.1%	-0.41%	00:57:57	00:57:57	10k		Senior	Dec 8, 2024
568	Tatton Park 10k - 9th March 2024	01:03:26	01:05:46	-3.1%	-0.21%	00:57:57	00:57:57	10k		Senior	Mar 9, 2024