PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:42:17 | 00:43:04 | 00:43:38 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:33:35 | 01:39:58 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | Half Marathon | 01:20:17 | 02:33:35 | V50 | 2 | 42.196 KM | ||
| 2019 | 10k | 00:42:17 | 00:42:17 | V40 | 3 | 30 KM | ||
| 2018 | 10k | 00:42:17 | 00:43:04 | V40 | 2 | 20 KM | ||
| 2017 | 10k | -10.8% | 00:42:17 | 00:43:38 |
|
V40 | 3 | 30 KM |
| 2017 | Half Marathon | -10.0% | 01:20:17 | 01:39:58 |
|
Senior | 3 | 63.294 KM |