PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:10:39 | 00:10:39 | ||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:11 | 00:48:11 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:21:55 | 00:21:55 | ||||||||||||
| Half Marathon | 02:03:16 | 02:03:16 | 02:06:06 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 1 Mile | 00:10:39 | 00:10:39 | Junior | 1 | 1.609 KM | ||
| 5k | 00:21:55 | 00:21:55 | V35 | 1 | 5 KM | ||
| 10k | 00:48:11 | 00:48:11 | V35 | 2 | 20 KM | ||
| Sprint Triathlon | 01:26:29 | 01:26:29 | Senior | 1 | 25.75 KM | ||
| Half Marathon | -10.7% | 02:03:16 | 02:03:16 |
|
V35 | 3 | 63.294 KM |
| Standard Triathlon | 02:38:43 | 02:38:43 | Senior | 1 | 51.5 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 5k | 00:21:55 | 00:21:55 | V35 | 1 | 5 KM | ||
| 2024 | 10k | 00:48:11 | 00:48:11 | V35 | 2 | 20 KM | ||
| 2024 | Sprint Triathlon | 01:26:29 | 01:26:29 | Senior | 1 | 25.75 KM | ||
| 2024 | Half Marathon | 02:03:16 | 02:03:16 | V35 | 2 | 42.196 KM | ||
| 2024 | Standard Triathlon | 02:38:43 | 02:38:43 | Senior | 1 | 51.5 KM | ||
| 2019 | Half Marathon | 02:03:16 | 02:06:06 |
|
V45 | 1 | 21.098 KM | |
| 2018 | 1 Mile | 00:10:39 | 00:10:39 | Junior | 1 | 1.609 KM |