PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:54:53 | 01:04:08 | 00:54:53 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:54:56 | 02:54:56 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:12:00 | 02:12:00 | 02:28:08 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:54:53 | 01:04:08 | V45 | 1 | 10 KM | ||
| 2025 | Half Marathon | 02:12:00 | 02:12:00 | V55 | 1 | 21.098 KM | ||
| 2025 | Standard Triathlon | 02:52:32 | 02:52:32 | Senior | 1 | 51.5 KM | ||
| 2025 | 20 Mile | 02:54:56 | 02:54:56 | V55 | 1 | 32.187 KM | ||
| 2024 | 10k | -4.5% | 00:54:53 | 00:54:53 | V55 | 3 | 30 KM | |
| 2024 | Half Marathon | 02:12:00 | 02:28:08 |
|
V65 | 1 | 21.098 KM |