PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:27 01:01:27 01:10:26
16 Mile
20 Mile
5k 00:32:47 00:32:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:47 00:32:47 Senior 2 10 KM
10k -10.4% 01:01:27 01:01:27 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:27 01:01:27 Senior 1 10 KM
2024 5k 00:32:47 00:32:47 Senior 2 10 KM
2024 10k 01:01:27 01:10:26 Senior 2 20 KM