PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:46 00:48:32 00:52:44 00:44:46 00:56:12
16 Mile
20 Mile
5k
Half Marathon 01:28:36 02:02:50 01:28:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:44:46 00:44:46 Senior 4 40 KM
Half Marathon 01:28:36 01:28:36 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:46 00:48:32 V35 1 10 KM
2019 Half Marathon 01:28:36 02:02:50 Senior 1 21.098 KM
2018 Half Marathon 01:28:36 01:28:36 Senior 1 21.098 KM
2017 10k 00:44:46 00:52:44 Senior 1 10 KM
2015 10k 00:44:46 00:44:46 Senior 1 10 KM
2014 10k 00:44:46 00:56:12 V55 1 10 KM