PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:16 00:57:00 00:52:16
16 Mile
20 Mile
5k 00:24:07 00:24:07 00:24:25
Half Marathon 02:02:49 02:02:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.6% 00:24:07 00:24:07 Senior 3 15 KM
10k -13.1% 00:52:16 00:52:16 Senior 6 60 KM
Half Marathon 02:02:49 02:02:49 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:07 00:24:07 Senior 1 5 KM
2025 10k 00:52:16 00:57:00 Senior 1 10 KM
2024 5k 00:24:07 00:24:25 Senior 2 10 KM
2024 10k -13.9% 00:52:16 00:52:16 Senior 5 50 KM
2024 Half Marathon 02:02:49 02:02:49 Senior 2 42.196 KM