PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:41 01:02:59 00:59:44 01:10:24 00:51:18 00:47:33 00:46:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:46:41 00:46:41 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:46:41 01:02:59 V60 1 10 KM
2022 10k 00:46:41 00:59:44 V55 1 10 KM
2021 10k 00:46:41 01:10:24 V55 1 10 KM
2019 10k 00:46:41 00:51:18 V55 3 30 KM
2014 10k 00:46:41 00:47:33 V50 1 10 KM
2013 10k 00:46:41 00:46:41 V50 1 10 KM