PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:51 01:05:15 00:54:51
16 Mile
20 Mile
5k 01:03:26 01:03:26
Half Marathon 02:12:59 02:37:47 02:12:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:54:51 00:54:51 Senior 10 100 KM
5k 01:03:26 01:03:26 V35 1 5 KM
Half Marathon -35.7% 02:12:59 02:12:59 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:12:59 02:37:47 V35 1 21.098 KM
2025 5k 01:03:26 01:03:26 V35 1 5 KM
2025 10k 00:54:51 01:05:15 V35 2 20 KM
2024 10k -10.3% 00:54:51 00:54:51 Senior 8 80 KM
2024 Half Marathon 02:12:59 02:12:59 Senior 5 105.49 KM