PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:53 00:48:53 01:01:26 00:51:16
16 Mile
20 Mile
5k
Half Marathon 02:21:25 02:21:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:48:53 00:48:53 V35 5 50 KM
Half Marathon 02:21:25 02:21:25 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:48:53 00:48:53 V35 1 10 KM
2025 10k 00:48:53 01:01:26 V40 2 20 KM
2025 Half Marathon 02:21:25 02:21:25 V35 1 21.098 KM
2024 10k 00:48:53 00:51:16 Senior 2 20 KM