PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:42 01:07:18 00:38:42
16 Mile
20 Mile
5k
Half Marathon 01:39:52 01:39:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:38:42 00:38:42 Senior 6 60 KM
Half Marathon 01:39:52 01:39:52 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -29.5% 00:38:42 01:07:18 V45 3 30 KM
2022 10k -7.5% 00:38:42 00:38:42 Senior 3 30 KM
2019 Half Marathon 01:39:52 01:39:52 V45 3 63.294 KM