PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:32 00:37:32 00:38:00 00:41:50
16 Mile
20 Mile
5k 00:18:17 00:18:17
Half Marathon 01:24:31 01:24:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:17 00:18:17 Senior 2 10 KM
10k -21.6% 00:37:32 00:37:32 Senior 4 40 KM
Half Marathon 01:24:31 01:24:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:37:32 00:37:32 Senior 1 10 KM
2025 5k 00:18:17 00:18:17 Senior 2 10 KM
2025 10k 00:37:32 00:38:00 Senior 2 20 KM
2025 Half Marathon 01:24:31 01:24:31 Senior 1 21.098 KM
2024 10k 00:37:32 00:41:50 Senior 1 10 KM