PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:35 00:42:22 00:41:35
16 Mile
20 Mile
5k 00:19:34 00:19:34 00:19:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:34 00:19:34 V45 3 15 KM
10k 00:41:35 00:41:35 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:34 00:19:34 V45 1 5 KM
2025 10k 00:41:35 00:42:22 V45 1 10 KM
2024 5k 00:19:34 00:19:53 V40 2 10 KM
2024 10k 00:41:35 00:41:35 V40 1 10 KM