PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:41 00:41:41
16 Mile
20 Mile
5k 00:19:55 00:19:55
Half Marathon 01:37:45 01:37:45
Marathon 03:26:42 03:26:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:55 00:19:55 Senior 1 5 KM
10k -21.3% 00:41:41 00:41:41 Senior 3 30 KM
Half Marathon -14.1% 01:37:45 01:37:45 Senior 3 63.294 KM
Marathon 03:26:42 03:26:42 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:55 00:19:55 Senior 1 5 KM
2024 10k -21.3% 00:41:41 00:41:41 Senior 3 30 KM
2024 Half Marathon -14.1% 01:37:45 01:37:45 Senior 3 63.294 KM
2024 Marathon 03:26:42 03:26:42 Senior 2 84.39 KM