PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:02 | 00:48:02 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | ||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | -18.6% | 00:48:02 | 00:48:02 | Senior | 6 | 60 KM | |
| 2024 | Sprint Triathlon | 01:40:07 | 01:40:07 |
|
Seniors 2 | 2 | 51.5 KM | |
| 2024 | Sprint Triathlon | 01:40:07 | 01:40:07 |
|
Seniors 2 | 2 | 51.5 KM | |
| 2024 | 52k | 06:40:53 | 06:40:53 | Senior | 1 | 52 KM | ||
| 2024 | 53k | 07:36:54 | 07:36:54 | Senior | 1 | 53 KM |